{"id":24,"date":"2026-02-23T08:48:09","date_gmt":"2026-02-23T08:48:09","guid":{"rendered":"https:\/\/www.cghearthayurveda.com\/beta\/home\/"},"modified":"2026-08-28T12:16:18","modified_gmt":"2026-08-28T12:16:18","slug":"home","status":"publish","type":"page","link":"https:\/\/www.cghearthayurveda.com\/blog\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"24\" class=\"elementor elementor-24\">\n\t\t\t\t<div class=\"elementor-element elementor-element-956c98b e-flex e-con-boxed e-con e-parent\" data-id=\"956c98b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-78bdba6 e-con-full mx-auto mxw-700 e-flex e-con e-child\" data-id=\"78bdba6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e117ae2 elementor-widget elementor-widget-text-editor\" data-id=\"e117ae2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>This blog explores the wisdom of ancient Ayurveda in a modern context. Here, you will find reflections on long-term wellbeing, nourishment as medicine, yoga, and mindful practices that restore equilibrium. We will also share stories of healing, perspectives from practitioners, and practical guidance to help you integrate Ayurveda into contemporary life\u2014gently and authentically.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-700915d1 e-flex e-con-boxed e-con e-parent\" data-id=\"700915d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d6c28a9 mxw-700 mx-auto elementor-widget elementor-widget-heading\" data-id=\"5d6c28a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Latest Articles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f1a2783 elementor-widget elementor-widget-shortcode\" data-id=\"4f1a2783\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class='grid-blog-posts'>\n                <div class='blog-item'>\n                    <a href='https:\/\/www.cghearthayurveda.com\/blog\/true-healing-flows-through-practised-hands\/'>\n                        <div class='blog-thumb'> <img src='https:\/\/www.cghearthayurveda.com\/blog\/wp-content\/uploads\/2026\/10\/welbeing.webp'  alt='True healing flows through practised hands'><\/div>\n                           <\/a>\n                        <div class='cate-name'><a href=\"https:\/\/www.cghearthayurveda.com\/blog\/category\/wellbeing\/\" rel=\"category tag\">Wellbeing<\/a><\/div>\n                        <h3 class='blog-title'><a href='https:\/\/www.cghearthayurveda.com\/blog\/true-healing-flows-through-practised-hands\/'>True healing flows through practised hands  <\/a><\/h3>\n                  \n                <\/div>\n            \n                <div class='blog-item'>\n                    <a href='https:\/\/www.cghearthayurveda.com\/blog\/stress-management-manashanthi-chikitsa\/'>\n                        <div class='blog-thumb'> <img src='https:\/\/www.cghearthayurveda.com\/blog\/wp-content\/uploads\/2026\/10\/img.webp'  alt='Stress Management (Manashanthi Chikitsa)'><\/div>\n                           <\/a>\n                        <div class='cate-name'><a href=\"https:\/\/www.cghearthayurveda.com\/blog\/category\/wellbeing\/\" rel=\"category tag\">Wellbeing<\/a><\/div>\n                        <h3 class='blog-title'><a href='https:\/\/www.cghearthayurveda.com\/blog\/stress-management-manashanthi-chikitsa\/'>Stress Management (Manashanthi Chikitsa)  <\/a><\/h3>\n                  \n                <\/div>\n            <\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-219eb40a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"219eb40a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.cghearthayurveda.com\/blog\/blog-list\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-870d652 e-flex e-con-boxed e-con e-parent\" data-id=\"870d652\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-385ef81 mxw-700 mx-auto elementor-widget elementor-widget-heading\" data-id=\"385ef81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Testimonials<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45e3a1f elementor-widget elementor-widget-shortcode\" data-id=\"45e3a1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"grid-blog-posts\">\n\n \n <div class=\"blog-item\">\n<div class=\"iframe\">\n<iframe title=\"You feel like a butterfly coming out of a cocoon | Ambika Anand | CGH Earth Ayurveda\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/_Wg1sIzUcUw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h3 class=\"blog-title text-center\">You feel like a butterfly coming out of a cocoon | Ambika Anand | CGH Earth Ayurveda<\/h3>\n                  \n<\/div>\n\n \n <div class=\"blog-item\">\n<div class=\"iframe\">\n<iframe title=\"Kalari Rasayana For Me Is A Healing Oasis | Pooja Bedi\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/USGKDwJ_mK8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h3 class=\"blog-title text-center\">&#8220;Kalari Rasayana For Me Is A Healing Oasis&#8221; | Pooja Bedi<\/h3>\n                  \n<\/div>\n\n \n<\/div>\n    <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fec76d5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"fec76d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.cghearthayurveda.com\/blog\/testimonials\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a358c3b e-flex e-con-boxed e-con e-parent\" data-id=\"1a358c3b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-02c014d e-con-full mx-auto mxw-700 e-flex e-con e-child\" data-id=\"02c014d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e7249be elementor-widget elementor-widget-heading\" data-id=\"1e7249be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title 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class=\"sbi-screenreader\">Your journey to healthy ageing can begin with Ayur<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.cghearthayurveda.com\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Your journey to healthy ageing can begin with Ayurveda.\nRasayana Chikitsa at CGH Earth Ayurveda is a personalised programme that brings together Ayurvedic cleansing, rejuvenation therapies, herbal medicines, prescribed nutrition and mindful practices to support vitality and well-being.\nDiscover an approach to health that considers your individual needs and looks towards the years ahead.\nExplore Rasayana Chikitsa at CGH Earth Ayurveda. Link in bio.\nFor admissions and enquiries, WhatsApp us on +91 94464 65111.\n\n#MeAndCGHEarth #CGHEarth #AyurvedaIndia #AyurvedaTreatment #Wellness #AyurvedaRetreat\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17915314932496201\" data-date=\"1792297897\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/Den1ITrDWhk\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-ord5-2.cdninstagram.com\/v\/t51.82787-15\/851411141_18381633250233885_7982058379433374774_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=WjVf2X9ge3EQ7kNvwHNR5eS&#038;_nc_oc=AdqA2S5qIO1K1KutDlQdXVJgiJuPdBEGmqt0uciIAFwbkFYVS-WZepe6WLFIGQn0cy4&#038;_nc_zt=23&#038;_nc_ht=scontent-ord5-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=BIz66cx6n5jLNRN1hVRpuQ&#038;_nc_tpa=Q5bMBQJdmVYiw32YVpJsrLxOTHAL38s7Mg0CYto3VSZVyMAQzn6ynlwLb7wxtJjmYgfVzjyWMbU0OtN3AQ&#038;oh=00_AQSFPuPIsjy6bVW5G-vmwXIqd6P-T1W_Bzvom2wLd4xbwA&#038;oe=6AE83F70\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/851411141_18381633250233885_7982058379433374774_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=WjVf2X9ge3EQ7kNvwHNR5eS&amp;_nc_oc=AdqA2S5qIO1K1KutDlQdXVJgiJuPdBEGmqt0uciIAFwbkFYVS-WZepe6WLFIGQn0cy4&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BIz66cx6n5jLNRN1hVRpuQ&amp;_nc_tpa=Q5bMBQJdmVYiw32YVpJsrLxOTHAL38s7Mg0CYto3VSZVyMAQzn6ynlwLb7wxtJjmYgfVzjyWMbU0OtN3AQ&amp;oh=00_AQSFPuPIsjy6bVW5G-vmwXIqd6P-T1W_Bzvom2wLd4xbwA&amp;oe=6AE83F70&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/851411141_18381633250233885_7982058379433374774_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=WjVf2X9ge3EQ7kNvwHNR5eS&amp;_nc_oc=AdqA2S5qIO1K1KutDlQdXVJgiJuPdBEGmqt0uciIAFwbkFYVS-WZepe6WLFIGQn0cy4&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BIz66cx6n5jLNRN1hVRpuQ&amp;_nc_tpa=Q5bMBQJdmVYiw32YVpJsrLxOTHAL38s7Mg0CYto3VSZVyMAQzn6ynlwLb7wxtJjmYgfVzjyWMbU0OtN3AQ&amp;oh=00_AQSFPuPIsjy6bVW5G-vmwXIqd6P-T1W_Bzvom2wLd4xbwA&amp;oe=6AE83F70&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/851411141_18381633250233885_7982058379433374774_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=WjVf2X9ge3EQ7kNvwHNR5eS&amp;_nc_oc=AdqA2S5qIO1K1KutDlQdXVJgiJuPdBEGmqt0uciIAFwbkFYVS-WZepe6WLFIGQn0cy4&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BIz66cx6n5jLNRN1hVRpuQ&amp;_nc_tpa=Q5bMBQJdmVYiw32YVpJsrLxOTHAL38s7Mg0CYto3VSZVyMAQzn6ynlwLb7wxtJjmYgfVzjyWMbU0OtN3AQ&amp;oh=00_AQSFPuPIsjy6bVW5G-vmwXIqd6P-T1W_Bzvom2wLd4xbwA&amp;oe=6AE83F70&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/851411141_18381633250233885_7982058379433374774_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=WjVf2X9ge3EQ7kNvwHNR5eS&amp;_nc_oc=AdqA2S5qIO1K1KutDlQdXVJgiJuPdBEGmqt0uciIAFwbkFYVS-WZepe6WLFIGQn0cy4&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BIz66cx6n5jLNRN1hVRpuQ&amp;_nc_tpa=Q5bMBQJdmVYiw32YVpJsrLxOTHAL38s7Mg0CYto3VSZVyMAQzn6ynlwLb7wxtJjmYgfVzjyWMbU0OtN3AQ&amp;oh=00_AQSFPuPIsjy6bVW5G-vmwXIqd6P-T1W_Bzvom2wLd4xbwA&amp;oe=6AE83F70&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Consult CGH Earth Ayurveda doctor online. Get acce<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.cghearthayurveda.com\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Consult CGH Earth Ayurveda doctor online.\nGet access to experienced Ayurveda doctors practising at NABH-accredited hospitals through our online consultation services. For admissions and enquiries, WhatsApp us on +91 94464 65111.\n\n#MeAndCGHEarth #CGHEarth #AyurvedaIndia #AyurvedaTreatment #Wellness #AyurvedaRetreat\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17964925293078954\" data-date=\"1792159086\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DejsbArH2k5\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Understanding your health is part of caring for it<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.cghearthayurveda.com\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Understanding your health is part of caring for it.\nAt Kalari Rasayana, your Ayurveda journey begins with understanding your health and the care it calls for. Through physician consultations, personalised treatment plans and guidance at every stage, the approach is tailored to your individual needs. Time spent in the natural surroundings of Paravoor Lake offers space to unwind between treatments.\nBecause informed care is an important part of a considered approach to health.\nDiscover traditional Keralam Ayurveda at Kalari Rasayana. \n\n#MeAndCGHEarth #CGHEarth #AyurvedaIndia #AyurvedaTreatment #Wellness #AyurvedaRetreat\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17953357056296108\" data-date=\"1792158595\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Dejre_3n22l\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-ord5-2.cdninstagram.com\/v\/t39.30808-6\/853373009_1607153201424648_6386615525253657677_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=lK5cMtjInEsQ7kNvwHdFcNo&#038;_nc_oc=AdrcdmOE_m5j4kMllgFYqfuY8s4G6rEwOFnkYxhXvC-X1EasHl_iSCEGA5PFCxCuy8k&#038;_nc_zt=23&#038;_nc_ht=scontent-ord5-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=BIz66cx6n5jLNRN1hVRpuQ&#038;_nc_tpa=Q5bMBQK_I1-rJj2nr08jpAn_VlzbVlhF8QFAxVSsXM7TkZuOhZdjfNZkYzfp_Ox9Ul-lB4BEy459cnBZag&#038;oh=00_AQQh_pMt57kFBrPri2XCZMPCQfbYPrIaCdkuP6a0emc2dQ&#038;oe=6AE851D0\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/853373009_1607153201424648_6386615525253657677_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=lK5cMtjInEsQ7kNvwHdFcNo&amp;_nc_oc=AdrcdmOE_m5j4kMllgFYqfuY8s4G6rEwOFnkYxhXvC-X1EasHl_iSCEGA5PFCxCuy8k&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BIz66cx6n5jLNRN1hVRpuQ&amp;_nc_tpa=Q5bMBQK_I1-rJj2nr08jpAn_VlzbVlhF8QFAxVSsXM7TkZuOhZdjfNZkYzfp_Ox9Ul-lB4BEy459cnBZag&amp;oh=00_AQQh_pMt57kFBrPri2XCZMPCQfbYPrIaCdkuP6a0emc2dQ&amp;oe=6AE851D0&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/853373009_1607153201424648_6386615525253657677_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=lK5cMtjInEsQ7kNvwHdFcNo&amp;_nc_oc=AdrcdmOE_m5j4kMllgFYqfuY8s4G6rEwOFnkYxhXvC-X1EasHl_iSCEGA5PFCxCuy8k&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BIz66cx6n5jLNRN1hVRpuQ&amp;_nc_tpa=Q5bMBQK_I1-rJj2nr08jpAn_VlzbVlhF8QFAxVSsXM7TkZuOhZdjfNZkYzfp_Ox9Ul-lB4BEy459cnBZag&amp;oh=00_AQQh_pMt57kFBrPri2XCZMPCQfbYPrIaCdkuP6a0emc2dQ&amp;oe=6AE851D0&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/853373009_1607153201424648_6386615525253657677_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=lK5cMtjInEsQ7kNvwHdFcNo&amp;_nc_oc=AdrcdmOE_m5j4kMllgFYqfuY8s4G6rEwOFnkYxhXvC-X1EasHl_iSCEGA5PFCxCuy8k&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BIz66cx6n5jLNRN1hVRpuQ&amp;_nc_tpa=Q5bMBQK_I1-rJj2nr08jpAn_VlzbVlhF8QFAxVSsXM7TkZuOhZdjfNZkYzfp_Ox9Ul-lB4BEy459cnBZag&amp;oh=00_AQQh_pMt57kFBrPri2XCZMPCQfbYPrIaCdkuP6a0emc2dQ&amp;oe=6AE851D0&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/853373009_1607153201424648_6386615525253657677_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=lK5cMtjInEsQ7kNvwHdFcNo&amp;_nc_oc=AdrcdmOE_m5j4kMllgFYqfuY8s4G6rEwOFnkYxhXvC-X1EasHl_iSCEGA5PFCxCuy8k&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BIz66cx6n5jLNRN1hVRpuQ&amp;_nc_tpa=Q5bMBQK_I1-rJj2nr08jpAn_VlzbVlhF8QFAxVSsXM7TkZuOhZdjfNZkYzfp_Ox9Ul-lB4BEy459cnBZag&amp;oh=00_AQQh_pMt57kFBrPri2XCZMPCQfbYPrIaCdkuP6a0emc2dQ&amp;oe=6AE851D0&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Recovery takes time, care and consistency. At Kala<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.cghearthayurveda.com\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Recovery takes time, care and consistency.\nAt Kalari Kovilakom, Ayurveda follows a structured, physician-led approach, with personalised treatments guided by each individual\u2019s health needs. Between treatments, the quiet of the 200-year-old palace and its natural surroundings offer space to rest as you progress through your programme.\nBecause recovery is not just about the time spent in treatment, but the care that shapes the journey.\nDiscover traditional Keralam Ayurveda at Kalari Kovilakom. \n\n#MeAndCGHEarth #CGHEarth #AyurvedaIndia #AyurvedaTreatment #Wellness #AyurvedaRetreat\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18129181577494258\" data-date=\"1791689587\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DeVs7BXANK7\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-ord5-2.cdninstagram.com\/v\/t39.30808-6\/840826490_1598418645631437_7410711658281734108_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=EsWYg22K_2MQ7kNvwHrKq0J&#038;_nc_oc=AdqhthejN-swVX_iAiW82whuzxmC4LS9bM7X0ULegfP0kfsVltLHAm4g7N0eH-7ARaA&#038;_nc_zt=23&#038;_nc_ht=scontent-ord5-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=BIz66cx6n5jLNRN1hVRpuQ&#038;_nc_tpa=Q5bMBQL_R9Dj8U5Zm4-fSjLXFpgmPhIju-Nr6qOEzCLc4zbzfPF88PpcechNObJUB9kU-skz0DYAZgs-JQ&#038;oh=00_AQS2vpWdc4RVLSelajKx0joTFk-KseQZbN9S6FKKwfjybA&#038;oe=6AE84B69\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/840826490_1598418645631437_7410711658281734108_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=EsWYg22K_2MQ7kNvwHrKq0J&amp;_nc_oc=AdqhthejN-swVX_iAiW82whuzxmC4LS9bM7X0ULegfP0kfsVltLHAm4g7N0eH-7ARaA&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BIz66cx6n5jLNRN1hVRpuQ&amp;_nc_tpa=Q5bMBQL_R9Dj8U5Zm4-fSjLXFpgmPhIju-Nr6qOEzCLc4zbzfPF88PpcechNObJUB9kU-skz0DYAZgs-JQ&amp;oh=00_AQS2vpWdc4RVLSelajKx0joTFk-KseQZbN9S6FKKwfjybA&amp;oe=6AE84B69&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/840826490_1598418645631437_7410711658281734108_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=EsWYg22K_2MQ7kNvwHrKq0J&amp;_nc_oc=AdqhthejN-swVX_iAiW82whuzxmC4LS9bM7X0ULegfP0kfsVltLHAm4g7N0eH-7ARaA&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BIz66cx6n5jLNRN1hVRpuQ&amp;_nc_tpa=Q5bMBQL_R9Dj8U5Zm4-fSjLXFpgmPhIju-Nr6qOEzCLc4zbzfPF88PpcechNObJUB9kU-skz0DYAZgs-JQ&amp;oh=00_AQS2vpWdc4RVLSelajKx0joTFk-KseQZbN9S6FKKwfjybA&amp;oe=6AE84B69&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/840826490_1598418645631437_7410711658281734108_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=EsWYg22K_2MQ7kNvwHrKq0J&amp;_nc_oc=AdqhthejN-swVX_iAiW82whuzxmC4LS9bM7X0ULegfP0kfsVltLHAm4g7N0eH-7ARaA&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BIz66cx6n5jLNRN1hVRpuQ&amp;_nc_tpa=Q5bMBQL_R9Dj8U5Zm4-fSjLXFpgmPhIju-Nr6qOEzCLc4zbzfPF88PpcechNObJUB9kU-skz0DYAZgs-JQ&amp;oh=00_AQS2vpWdc4RVLSelajKx0joTFk-KseQZbN9S6FKKwfjybA&amp;oe=6AE84B69&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/840826490_1598418645631437_7410711658281734108_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=EsWYg22K_2MQ7kNvwHrKq0J&amp;_nc_oc=AdqhthejN-swVX_iAiW82whuzxmC4LS9bM7X0ULegfP0kfsVltLHAm4g7N0eH-7ARaA&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BIz66cx6n5jLNRN1hVRpuQ&amp;_nc_tpa=Q5bMBQL_R9Dj8U5Zm4-fSjLXFpgmPhIju-Nr6qOEzCLc4zbzfPF88PpcechNObJUB9kU-skz0DYAZgs-JQ&amp;oh=00_AQS2vpWdc4RVLSelajKx0joTFk-KseQZbN9S6FKKwfjybA&amp;oe=6AE84B69&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">CGH Earth Wellness has received multiple nominatio<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.cghearthayurveda.com\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"CGH Earth Wellness has received multiple nominations in The Global Spa Awards by The Luxury Spa Edit\u2122 2027. We would be honoured to have your support when voting opens on 30th October 2026. Please save the date!\n\n#MeAndCGHEarth #CGHEarth #Wellness #Nature #Meditate #Yoga #bestwellnessresort #relax #sustainability #Ayurveda\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18462419209191272\" data-date=\"1791606549\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DeTOirYlfvV\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-ord5-1.cdninstagram.com\/v\/t39.30808-6\/833083424_1598376288969006_4600761901187536955_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=_0QqwpUBnDsQ7kNvwEdQI5-&#038;_nc_oc=Adp4m6p2LF9hAnkvOjDLhFT8kqbUzq771LBaoU5eCs7VmbRknx-dimMFRNNfF3GAJSM&#038;_nc_zt=23&#038;_nc_ht=scontent-ord5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=BIz66cx6n5jLNRN1hVRpuQ&#038;_nc_tpa=Q5bMBQKYNwZE4BJUC-d_59fjGlEXrzn6SYaGJAGvxqreobPuvWkfEztymjpKtimb-tdJT5mYqLpwfIBiVw&#038;oh=00_AQQQsudfO2sPrJtcNeHVRREdWbWODGJstYZeLW5Rz9FJxg&#038;oe=6AE82FE8\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/833083424_1598376288969006_4600761901187536955_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=_0QqwpUBnDsQ7kNvwEdQI5-&amp;_nc_oc=Adp4m6p2LF9hAnkvOjDLhFT8kqbUzq771LBaoU5eCs7VmbRknx-dimMFRNNfF3GAJSM&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BIz66cx6n5jLNRN1hVRpuQ&amp;_nc_tpa=Q5bMBQKYNwZE4BJUC-d_59fjGlEXrzn6SYaGJAGvxqreobPuvWkfEztymjpKtimb-tdJT5mYqLpwfIBiVw&amp;oh=00_AQQQsudfO2sPrJtcNeHVRREdWbWODGJstYZeLW5Rz9FJxg&amp;oe=6AE82FE8&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/833083424_1598376288969006_4600761901187536955_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=_0QqwpUBnDsQ7kNvwEdQI5-&amp;_nc_oc=Adp4m6p2LF9hAnkvOjDLhFT8kqbUzq771LBaoU5eCs7VmbRknx-dimMFRNNfF3GAJSM&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BIz66cx6n5jLNRN1hVRpuQ&amp;_nc_tpa=Q5bMBQKYNwZE4BJUC-d_59fjGlEXrzn6SYaGJAGvxqreobPuvWkfEztymjpKtimb-tdJT5mYqLpwfIBiVw&amp;oh=00_AQQQsudfO2sPrJtcNeHVRREdWbWODGJstYZeLW5Rz9FJxg&amp;oe=6AE82FE8&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/833083424_1598376288969006_4600761901187536955_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=_0QqwpUBnDsQ7kNvwEdQI5-&amp;_nc_oc=Adp4m6p2LF9hAnkvOjDLhFT8kqbUzq771LBaoU5eCs7VmbRknx-dimMFRNNfF3GAJSM&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BIz66cx6n5jLNRN1hVRpuQ&amp;_nc_tpa=Q5bMBQKYNwZE4BJUC-d_59fjGlEXrzn6SYaGJAGvxqreobPuvWkfEztymjpKtimb-tdJT5mYqLpwfIBiVw&amp;oh=00_AQQQsudfO2sPrJtcNeHVRREdWbWODGJstYZeLW5Rz9FJxg&amp;oe=6AE82FE8&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/833083424_1598376288969006_4600761901187536955_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=_0QqwpUBnDsQ7kNvwEdQI5-&amp;_nc_oc=Adp4m6p2LF9hAnkvOjDLhFT8kqbUzq771LBaoU5eCs7VmbRknx-dimMFRNNfF3GAJSM&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BIz66cx6n5jLNRN1hVRpuQ&amp;_nc_tpa=Q5bMBQKYNwZE4BJUC-d_59fjGlEXrzn6SYaGJAGvxqreobPuvWkfEztymjpKtimb-tdJT5mYqLpwfIBiVw&amp;oh=00_AQQQsudfO2sPrJtcNeHVRREdWbWODGJstYZeLW5Rz9FJxg&amp;oe=6AE82FE8&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">When your day is done, but your mind isn\u2019t. Mental<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.cghearthayurveda.com\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"When your day is done, but your mind isn\u2019t.\nMental strain can show up in restless sleep, low energy, difficulty concentrating and a body that struggles to unwind.\nSupporting your mental well-being begins with understanding the whole you.\nThis World Mental Health Day, make space for your mind.\nDiscover Manashanthi Chikitsa at CGH Earth Ayurveda. \n\n#MeAndCGHEarth #CGHEarth #AyurvedaIndia #AyurvedaTreatment #Wellness #AyurvedaRetreat\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t<div class=\"sbi-screenreader\" aria-live=\"polite\" aria-atomic=\"true\" data-sbi-feed-status><\/div>\n\n\t\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t  data-resized=\"{&quot;18462419209191272&quot;:{&quot;id&quot;:&quot;833083424_1598376288969006_4600761901187536955_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.jpg&quot;},&quot;18129181577494258&quot;:{&quot;id&quot;:&quot;840826490_1598418645631437_7410711658281734108_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.jpg&quot;},&quot;17964925293078954&quot;:{&quot;id&quot;:&quot;853879120_1607160991423869_5241409571975914985_n&quot;,&quot;ratio&quot;:&quot;1.78&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.jpg&quot;},&quot;17953357056296108&quot;:{&quot;id&quot;:&quot;853373009_1607153201424648_6386615525253657677_n&quot;,&quot;ratio&quot;:&quot;1.78&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.jpg&quot;},&quot;17915314932496201&quot;:{&quot;id&quot;:&quot;851411141_18381633250233885_7982058379433374774_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.jpg&quot;},&quot;18223720948337302&quot;:{&quot;id&quot;:&quot;858113911_1615925883880713_6162808218244695867_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.jpg&quot;}}\">\n\t<\/span>\n\t<\/div>\n\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>This blog explores the wisdom of ancient Ayurveda in a modern context. Here, you will find reflections on long-term wellbeing, nourishment as medicine, yoga, and mindful practices that restore equilibrium. We will also share stories of healing, perspectives from practitioners, and practical guidance to help you integrate Ayurveda into contemporary life\u2014gently and authentically.\u00a0 Latest Articles [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":261,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-24","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.cghearthayurveda.com\/blog\/wp-json\/wp\/v2\/pages\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cghearthayurveda.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.cghearthayurveda.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.cghearthayurveda.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cghearthayurveda.com\/blog\/wp-json\/wp\/v2\/comments?post=24"}],"version-history":[{"count":127,"href":"https:\/\/www.cghearthayurveda.com\/blog\/wp-json\/wp\/v2\/pages\/24\/revisions"}],"predecessor-version":[{"id":725,"href":"https:\/\/www.cghearthayurveda.com\/blog\/wp-json\/wp\/v2\/pages\/24\/revisions\/725"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cghearthayurveda.com\/blog\/wp-json\/wp\/v2\/media\/261"}],"wp:attachment":[{"href":"https:\/\/www.cghearthayurveda.com\/blog\/wp-json\/wp\/v2\/media?parent=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}